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Embrace Your Sexy

Heeled and Holy is a unique dance and fitness program dedicated to helping women unleash their inner sensuality through movement. Our experiences are designed to empower women to embrace their sexiness as a divine gift, promoting confidence and self-expression.

Upcoming Events
- Multiple DatesSat, Mar 08Atlanta, GA | location to be providedSo you want sex appeal? 💋 I'll give you a secret, it's already in you!
- Multiple DatesSat, Mar 08Atlanta, GA | local parkSo you want to hit a split? 👀
Hi, I'm Flitter.
Welcome to Heeled and Holy. The idea behind this program might sound a bit odd, but trust me, when you hand over your past to God, He’ll use every bit of it to help you shine. Romans 8:28.
My path to this point has been a wild ride. I've experienced manipulation, shame, confusion, and an unintentionally self destructive journey of figuring out who I really am. God allowed me to break all the way down so He could build me up, helping me stand confidently in my calling.
Creative dance was my very first gift, and the enemy used culture to mislead me into believing my body and abilities were objects for the sex industry. Once I broke free from the chains of deception and agreed with my God-given identity, restoration followed, and brand new realities emerged within my reach.
I'm honored and excited to help women everywhere receive the Truth, who says our bodies are beautiful reminders of the life we've been given, and a testimony of the life that is to come. Philippians 3:20-21.
Formerly a victim of the sex work industry, I am a temple of the Holy Spirit, a vessel for the Lord Jesus Christ, and a prized reward in my marriage. Thanks for being here. Let's dance.


Heeled and Holy is an exclusive dance and fitness program that brings together women from all walks of life to celebrate femininity, sensuality, and the joy of dance.
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